Blue Zone Bliss
Learn the Secrets
to a Longer and
Happier Life
- in Sardinia-
The Longevity Island
With Laura Mendelson &
Special Guest- Dr. Cucciari
June 15-21 2025- Limited Spots Available.
6 nights, 7 days
Discover the Sardinian Lifestyle
Explore the Community
From hiking and snorkling, to meeting the locals and learning about their lives, learn how to live like a Sardinian.
Sensational Experience
Sardinia has a wide range of wineries and culinary delights that will revitalize your palette.
Rediscover Yourself
Blue Zone Bliss will reconnect you with yourself, by relieving you of your stress, reawakening your passions, and embedding you with the soul of Sardinia.
This retreat isn't just a break from the ordinary;
It's a gateway for rediscovering your zest for life.
The Blue Zone is Calling Your Name if you:
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Feel trapped in a relentless cycle leaving you drained by the end of each workday.
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Yearn for a healthier lifestyle that goes beyond the latest diet fads and gym routines.
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Sense you’ve lost your spark or direction in life.
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Crave peace and rejuvenation, tired of the constant buzz of city life and electronic notifications.
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Are eager for a genuinely fun experience that isn’t just about escaping but about engaging — building new friendships and diving into activities that spark joy and excitement.
Explore the Secrets of Blue Zones
Blue Zones are remarkable areas where people live significantly longer due to their lifestyle.
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Here in Sardinia, the first of the five original Blue Zones, you’ll immerse yourself in this same lifestyle that inspires true joy - no matter what your external circumstances are.
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Ready To Discover a Life of Longevity?
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Embrace the opportunity to transform your health in one of the most picturesque settings on Earth.
The Blue Zone Lifestyle :
Experience the key factors to longevity
Blue Zone Diet
Blue Zone Wine
Community
De-stress
Spirituality
Physical Activity
Purpose
- Blue Zone Cooking Class at an Organic Farm
- Workshop on Blue Zone Diet and Lifestyle, with special guest
- Farm-to-table dinner
- Local Winery Visit with Cannonau Wine Tasting
- Visit to a local market
- Meet different local Sardinians, who will join us for various activities
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- Sunset Aperitivo
- Wellness morning, with massage, journaling, hottub, and meditation.
- Free time to enjoy the pool, Porto Cervo, and local beaches
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- Visit to an ancient Sardinian archeological site and Giant's grave
- Maddalena Archipelago boat trip with Snorkeling, Aperitivo and Lunch, on a private boat.
- Nature Hike with zipline
- Fire Ceremony- Identify and Eliminate Toxic Lifestyle Choices