A relaxed introduction to Sardinia's food, sea, traditions, and slow rhythms- designed to let you experience the island as it's lived, not rushed.

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Sardinia, Simply Lived

Join us for a five-night holiday, devoted to the essentials of the Sardinian lifestyle — slow mornings, nourishing food, natural movement, and meaningful connection.

Explore local markets, share beautifully prepared meals, sail the turquoise waters of the Maddalena Archipelago, walk ancient landscapes, and gather by the sea for moments of reflection and joy.

Unhurried. Grounded. Unforgettable.
This is Sardinia — simply lived.

 

 

Your Journey Day by Day​​

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🌊 DAY 1 — SUNDAY, MAY 3

Arrival • Check-In • Welcome Dinner

Arrive in Northern Sardinia and check in to your hotel in Cannigione, a charming seaside town overlooking the Costa Smeralda.

Take the afternoon to unpack, rest, and enjoy your first walk along the marina.

Evening — Welcome Dinner
We gather for a relaxed, delicious welcome dinner, and a glass of wine,  to meet one another, share our first Sardinian flavors, and ease into island life. 
A simple, convivial evening to set the tone for the days ahead.

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🌿 DAY 2 — MONDAY, MAY 4

Local Market • Free Time • Yoga & Journaling

Morning — Cannigione Outdoor Market
Visit the lively weekly market, where locals shop for fresh produce, cheeses, baked goods, clothing, and artisanal specialties.
An authentic slice of everyday Sardinian life.

Afternoon — Free Time
Enjoy time at your own pace — relax at the beach, stroll the marina, or simply slow down.

Late Afternoon — Yoga & Journaling Session
A gentle yoga practice followed by guided journaling, focused on presence, intention, and reconnecting with yourself — no experience required.

Evening — Dinner at Leisure
Choose from Cannigione’s seaside restaurants or enjoy a quiet evening as you wish.

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🌊 DAY 3 — TUESDAY, MAY 5

La Maddalena Archipelago Boat Day

A highlight of the week.

Set out by boat to explore the La Maddalena Archipelago, famous for its crystal-clear waters and untouched islands.

Boat Experience Includes:

• Island hopping and scenic cruising

• Swimming in turquoise coves

• Time to relax on deck

Included: lunch and aperitivo onboard, with local wine.

Return in the late afternoon, sun-kissed and relaxed.
Evening free.

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🌿 DAY 4 — WEDNESDAY, MAY 6

Donkey Farm • Farm-to-Table Lunch • Archaeology

Morning — Donkey Farm Visit
Travel inland to a traditional donkey farm, where life unfolds slowly and intentionally.
Meet the animals, learn about rural Sardinian traditions, and connect with the land.

Farm-to-Table Lunch
Enjoy a rustic lunch made with local ingredients, served in a warm countryside setting.

Afternoon — Archaeological Site Visit
Visit an ancient Nuraghe and the Tomb of the Giants, offering a fascinating glimpse into Sardinia’s prehistoric past and deep cultural roots.

Evening — Free
Relax, explore Cannigione, or enjoy dinner at your leisure.

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🌿 DAY 5 — THURSDAY, MAY 7

Blue Zone Basics • Free Afternoon • Farewell Dinner

Morning — Blue Zone Basics Workshop & Journaling
An accessible introduction to Sardinia’s longevity culture:

• Daily movement and routines

• Food as tradition, not diet

• Community, purpose, and pace of life

Followed by a short journaling session to reflect on what you’d like to take home.

Afternoon — Free Time
Enjoy your final afternoon as you wish — beach time, last-minute shopping, or a slow coffee by the sea.

Evening — Farewell Dinner
We gather for a celebratory farewell dinner, sharing stories, laughter, and a final taste of Sardinia.

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🌅 DAY 6 — FRIDAY, MAY 8

Breakfast • Departure

Enjoy one last Sardinian breakfast before departure.

Leave feeling refreshed, inspired, and carrying a little bit of island life with you.

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Price- Inclusive of 5 nights hotel and everything you see on this page: 

Shared Room: 1850 euro / person

Private Room: 2450 euro

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Airport- Olbia- Costa Smeralda (OLB) 

Email me if you need any assistance with your flights.  I'm really good at finding the right combinations 

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🌸 A Note on Our Retreat Style

This is a small-group, community-centered experience — not a resort stay or mass-market tour.
Every detail is curated to support connection, well-being, and a true sense of place.