A gourmet journey through the heart and coast of Gallura — where time slows, flavors deepen, and wine flows like sunlight.

Join us for an unforgettable six-night retreat celebrating longevity, joy, slow living & that special Sardinian Magic. ✨ 

Discover centuries-old winemaking traditions, learn the pasta secrets of Sardinian Nonne, visit an authentic apothecary, have lunch at a working donkey farm, sail to through the Maddalena Archipelago, and dine in front of the sea.
Each day unfolds with beauty, flavor, and connection —

from rustic countryside feasts to refined coastal elegance.

 

Your Journey Day by Day

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DAY 1 — SUNDAY, MAY 17

Arrival • Welcome Dinner • Slow Landing

 

Arrive, settle in, breathe.
Stroll by the sea, unpack, rest, ease into island life.

 

Evening
The group gathers for a warm welcome dinner at the hotel, overlooking the swimming pool and the sea.
This first gathering sets the tone: connection, relaxation, and a gentle reset.

DAY 2 — MONDAY, MAY 18

Longevity Foundations • Donkey Farm & Archaeological Visit • Traditional Lunch • Sunset Aperitivo & Dinner

Local Craft and Food Market

Stroll through Cannigione's weekly market.  Visit the farmer's stands and select some fresh and delicious food for lunch. 

A sea-front picnic lunch— local flavors, and wow that view!  

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Picnic & Longevity Lifestyle Foundations Workshop
A beautiful introduction to Sardinia’s longevity secrets:
• the 9 Blue Zone principles
• natural movement
• food as cultural heritage
• connection & community
• stress release rituals
• journaling & self-discovery  

Nearby, we visit an authentic archaeological site — a rare window into ancient Sardinian civilization.
Granite stones, quiet landscapes, and stories carved into time.

 

Late Afternoon Rest
Return to Cala di Falco for downtime.

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Sunset Aperitivo & Dinner
A serene evening with Vermentino, golden light, and delicious food shared in good company, at a local favorite- La Zattera.

DAY 3 — TUESDAY, MAY 19

San Giacomo Winery • Longevity Testing • Cooking Class &

Wine Pairing

A deeply immersive day in the Gallura countryside.

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Wine Masterclass

Learn the fundamentals of wine by an expert sommelier (hi!), tasting wines from 100+ year old vines

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Cooking Class at San Giacomo Vineyard & Farms

Hands-on traditional cooking class by a beloved Nonna, using local ingredients.
Prepare Sardinian dishes together, then enjoy a beautiful countryside lunch paired with wines from century-old vines.

Continued Blue Zone Journaling 

Longevity Epigenetics Test- OPTIONAL (fee)
Individual testing and interpretation — connecting longevity science with Blue Zone lifestyle.

 

Afternoon/Evening
Return to Cala di Falco — evening free.

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 DAY 4 — WEDNESDAY, MAY 20

La Maddalena Archipelago Boat Day

A dreamy, sun-kissed day on the water.

• Island hopping
• Hidden coves
• Turquoise lagoons
• Swimming & snorkeling
• Light lunch & wine onboard

Return home blissfully relaxed.
Evening free.

 

DAY 5 — THURSDAY, MAY 21

Donkey Farm & Lunch • Ancient Archeology • Pizza Night

Morning
Free to unwind by the pool, beach, or enjoy Cannigione.

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Donkey Farm + Countryside Lunch + Archeological Site

A truly meaningful, slow-living Sardinian experience.

We travel inland for a special visit to a traditional donkey farm, where life moves at a different pace.
You’ll meet the animals, learn about the land, and enjoy the warmth of local hospitality.

Lunch at the Farm with Blue Zone Foundations Workshop  
A rustic, homemade countryside meal — local cheeses, vegetables from the garden, breads, and simple dishes cooked with love, like true Sardinian families do.

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Evening — Pizza 
Get together with some new Sardinian friends for a fun, local night — casual, delicious, full of laughter and Sardinian community vibes.

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DAY 6 — FRIDAY, MAY 22

Morning Hike • Herbalist Experience • Luogosanto Village • Sunset Yoga & Fire Ceremony • Farewell Dinner​

Morning —Hike
A gentle walk in Cannigione, peaceful and surrounded by Mediterranean nature. 

 

Herbalist Experience
Meet a local herbalist and learn Sardinia’s ancient plant traditions — wild herbs, healing teas, rituals, wisdom.

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Countryside Lunch — Luogosanto
Enjoy a delicious lunch with authentic Sardinian specialties

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Afternoon Rest

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Sunset Meditation & Fire Ceremony
A powerful, meaningful closing ritual: movement, breath, reflection, and the symbolic release of what no longer serves.

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Farewell Dinner
A celebratory farewell evening at Ottavio's, the freshest seafood, overlooking the sea — filled with gratitude, new friendships, and the soul of Sardinia.

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 DAY 7 — SATURDAY, MAY 23

Departure

A final breakfast to soak in the last bit of Sardinia. 
Depart refreshed, inspired, and connected — carrying Sardinia’s Blue Zone magic home.

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Price- Inclusive of 6 nights hotel and everything you see on this page: 

Shared Room: 3850 euro / person

Private Room: 4450 euro/ person